What do I need to know for my first appointment?

Please fill out the initial paperwork emailed to you ahead of time and arrive at your scheduled appointment time. There is no need to come early. We encourage you to eat something light an hour or two before arriving. Our therapies are best received when not overly full or overly hungry. Dress in comfortable clothing that can easily be rolled up to the elbows and knees. Try to avoid intake of caffeine or pain medications for several hours before you come in. Please bring a list of medications or supplements that you are currently taking. Please bring any imaging reports.

Does it hurt?

No. Acupuncture needles are hair-thin and patients often describe a warm, heavy or tingling sensation that the ancients described as Qi (chi) upon insertion. Once all the needles are inserted, you should feel comfortable and relaxed. If you experience any discomfort with a needle, it can be easily adjusted. The experience of acupuncture is nothing like getting a shot or any other interactions you’ve had with needles since acupuncture needles are so thin. We also offer non-insertive acupressure treatments using bodywork and non-insertive tools for children and those who are particularly averse to needles.

What are the needles like?

Only sterile, single-use disposable needles are used so there is no risk of infection. Acupuncture needles are small, hair-thin and unlike needles used for injections, they are not hollow. Acupuncture needles are not designed to cut the skin and instead are able to push through the tissue on insertion.

Do I have to believe in acupuncture for it to work?

No. Acupuncture works independent of belief structures. Acupuncture is even successfully used on animals. Nonetheless our minds are powerful instruments capable of facilitating the healing process and as such a positive attitude helps with any kind of therapy. Since positive expectations tend to increase therapeutic benefits, please raise any concerns or doubts that you may have so that I can help alleviate them and enhance the efficacy of your treatment. You can email me today if you wish.

Do you offer Dry Needling?

Dry Needling is a new term for orthopedic acupuncture and a form of trigger point therapy practiced in Chinese Medicine called “ashi needling”. Dr. Ramburn is an acupuncture specialist and dry needling is a core part of his training and treatments. While other therapists may be licensed to perform dry needling, it is always recommended to see a specialist.